The Best Therapist in the World – Video

My inspiration for this video is my gratitude for my therapeutic goody bag that makes it possible for me to be my own best therapist. I’m not saying there’s anything wrong with going to a therapist. I’ve been to a couple, and I have a BA in Psychology and Masters education in Spiritual Psychology. I just want to acknowledge that we don’t have to rely or depend on someone else to understand, clarify, heal and move past painful experiences and obstacles. There are tools that we can learn and utilize without leaving our homes, and because we know ourselves infinitely better than someone else can, we are inherently our own best source of advice, no matter the subject.

And so I advocate that we reclaim the right to heal ourselves, in addition to seeking assistance from others. We all have the ability. Now it’s a matter of giving ourselves permission to use it.